Assalammualaikum, Stretching exercise for the scapular vein (urat belikat) and the chest vein. Taught to me by my friend Pah (perawat perubatan tradisional)..May Allah bless her and her family. I am merely sharing it with you..has helped me a lot with my ailment inshaallah. Caution: avoid doing it during Maghrib, 12.30 pm to 1.30 pm and 12.30 am to 1.30 am.